How many people would consider waiting to change the oil filter until their car has 80,000 miles? Yet the body’s main filter the liver goes on and on with less than optimal fuel entering the body, it tries not to complain but eventually its productivity and capabilities are decreased and our health is left to suffer.
How do you know if your liver is in need of a good overhaul? The easiest way to find out is to do a liver gallbladder flush. If you pass a bunch of stones, you needed it. Most of us will greatly benefit from the liver cleanse and will immediate feel the results. Lets get down to the mechanics of the cleanse and what you can expect when doing it.
We will break it down into 4 steps:
1st. Kill the buggies. The liver is a common place to have parasites so step 1 is to do a parasite cleanse. An easy way to do that is to use a tincture of Wormwood and Black Walnut. Cloves are also a good place to start. There are numerous other parasite cleanses out there find one you like and let us know how it worked. Do two weeks of your parasite cleanse before you move on to the next step. If you skip this step it will not work.
2nd Good Juice. Apple juice has an important element in it (malic acid) that will soften the stones in your gall bladder. Two days before your cleanse start drinking apple juice, drink as much as you can. You can still eat other foods if you like but they need to be low fat low protein. Just to give you a heads up, you will experience half a day of diarrhea so I recommend starting your apple juice on a Friday, you will continue to drink it until 2:00 the next day at which point you stop eating. Expect diarrhea on the last day or Sunday morning. Not everyone has it but if you have a half way decent digestive system you will.
3rd Not just for bruises. Take 4 tablespoons of Epsom Salts and mix with 3 cups of water make sure to do it cold as it is much more tolerable. This concoction is not, I repeat not to be taken all at once. Your first dose is taken at 6:00pm the next dose at 8:00pm. Each dose is ¾ cup.
You save the other two doses for the following morning. The 3rd dose to be taken as soon as you wake up in the morning just not before 6:00am and the last dose to be taken two hours after that.
4th The yummy part. Use fresh squeezed grapefruit juice from 1 large grapefruit or lemon juice from 3 lemons. Mix with ½ cup of olive oil. If you use the lemons which I prefer then you must mix and immediately drink the rush isn’t as important if you use the grapefruit juice. Drink the concoction at 9:45pm and then going right to bed lying on your back and don’t move. It helps to take some orthonine to help you sleep. Some people complain about this drink but I love it and crave it.
What to expect. Sunday morning you will have very watery stools from the Epsom salts. You will need to spend a little time examining your stool to check for stones. These stone are mainly green or light yellow and will typically float in the toilet. You will want to count them to see how many you pass and also notice the size and color. If you pass a lot of stones great, they are no longer in your body. If you do not have some watery bowl movements and you followed these directions, we have got some work to do. Plan on repeating this cleanse a minimum of 4 times in a row every two weeks continuing with the parasite cleanse. You may have to do it up to 12 times, just keep going until you stop passing stones. The most complete website as far as information on gallbladder/liver flushes it curezone the link is http://www.curezone.com/cleanse/liver/default.asp
Any questions feel free to ask me. Good luck.
